Why The MixTape FIT
Our mission is to deliver a cutting-edge training experience that fuses athletic strength and conditioning with elite body-sculpting fundamentals transforming your body, sharpening your mind, and preparing you for any condition. All fitness levels are welcome. No one gets left behind. Everyone rises. We are a community driven by one purpose: becoming stronger, smarter, and better versions of ourselves through fitness. Our workouts evolve, adapt, and challenge meeting you where you are and taking you further than you thought possible. High quality. Real results. A+ standards. All at an accessible price. We don’t just sweat we elevate. We don’t just train we transform.
THE MIXTAPE FIT SERVICES
Custom Workout Plans
I create custom workout plans designed to help each individual reach their fitness goals, with weekly Sunday check-ins to keep you accountable and ensure your program is always updated to match your progress. Whether you prefer training at the gym or at home, each routine is tailored to your environment and equipment, and includes clear visual examples so you can perform every exercise confidently and correctly.
In Person 1:1
We offer 1-on-1 in-person training that gives you personalized attention, custom workouts tailored to your goals, and hands-on coaching to ensure proper form, technique, and progression. Each session is designed around your fitness level, keeping you motivated, accountable, and consistently moving toward real, lasting results.
Success Stories
My Plans
21 Jump Start
New to fitness? No problem. This 21-day program is designed to jump-start your health journey with a simple, nutritious meal plan and easy-to-follow exercises you can do at home or in the gym. It’s the perfect way to build confidence, create healthy habits, and start feeling stronger from day one.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$100
for 3 weeks
Level Up my Fitness
If you’re comfortable in the gym but feel like your progress has stalled or you’re simply ready to take things to the next level—this program is built for you. This gym-based training plan is designed to push past your plateau, challenge your current limits, and unlock the athlete you know you can be. With focused intensity, smart progression, and performance-driven workouts, you’ll reignite your momentum, elevate your strength and skill, and step into the beast mode version of yourself you’ve been chasing.
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$300
for 12 weeks
4 Week Custom Workout Plan
Experience a fully customized 4-week training program designed to meet you exactly where you are and move you toward your goals. Each 60–90 minute workout includes mobility work, a targeted warm-up, a structured training session built around your weekly progress, and a guided cool-down with stretching and recovery techniques. Whether you're aiming to build strength, improve movement quality, enhance athletic performance, or feel more confident in your body, every workout is intentionally crafted to deliver results. Your program evolves each week, with adjustments based on your performance and recovery to keep you progressing, avoid plateaus, and train smart. With expert guidance on form, intensity, and technique, you’ll push safely, develop real consistency, and unlock a level of performance you didn’t know you had.
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$199.99
Monthly
Weight Loss
8 week program designed to help you shed excess body fat. Custom workout regime and nutrition guidances to ensure results. Program is designed for individuals with access to commercial gym.
4 workouts per week
nutrition guidlines
Exercise video examples
Bi weekly check in
$250
for 8 weeks
1 on 1 Personal Training
One-on-one personal training provides individualized fitness coaching tailored to your goals, abilities, and schedule. Each session focuses on personalized workout plans, proper technique, motivation, and progress tracking to help you build strength, improve fitness, and stay consistent in a safe, supportive environment
In person training one session
$150
for 1 day
Small Group Personal Training 2–4
Small-group personal training offers the benefits of individualized coaching in a motivating group environment of 2 to 4 people. Each participant receives a personalized workout plan and hands-on guidance tailored to their goals and fitness level, while enjoying the energy, accountability, and support of training alongside others.
One session for 2-4 people
Personal Training in Group Setting
$250
for 1 dayMeet Coach Hollywood
MASTER FITNESS COACH
My fitness journey started after college, when staying football-ready turned into a passion for helping others transform. I began coaching at Equinox in 2016, quickly rising to Tier 3+ and earning certifications through NASM, ISSA, Precision Nutrition, TRX, ViPR, and more. Growing up in Harlem, NY sports kept me grounded. Football eventually took me to college and semi-pro play, shaping the discipline and drive I bring to every client. Today, I’m in the best shape of my life because I stay committed to growth, learning, and mastery. After leaving Equinox with 30+ active clients, I launched my own business with just six — and built it into a community of over THOUSANDS of people trained through private sessions, bootcamps, and classes. The demand has grown so much that I now hire other trainers to support the team. My mission is to make wellness accessible. I offer small-group training, long-term discounts, and referral incentives, with plans to open a gym that brings training, nutrition, and recovery together under one roof.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
